1.The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line during the rolling movements
2.Strengthens and Tones ABS, Shoulders, Arms and Back with dual ab wheel.
3.Easy-Grip Wheels and two Non-Skid wheels for added Stability
4.Double wheel abs roller has revolutionized its design with rubber covered wheels for extra safety
5.Keep your back straight when using the wheel to avoid potential back injury. Do not roll out further than your strength allows gradually work up to a full roll-out and higher reps. Do not be discouraged if you can only complete a few reps at first